HOME | About West Coast Santa Teresa | Martial Arts| Cardio Kickboxing | Brazilian Jiu-Jitsu

 

All classes are 45 minutes unless noted otherwise                                                                                                    Rev. 7-9-11

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY		SATURDAY Room 1	SATURDAY Room 2
	"DON'T  GIVE  UP...DON'T  EVER  GIVE  UP"
3:15	White & Orange & Gold	Blue & Brown	White, Orange & Gold	Blue & Brown 1			9:00-9:45 Cardio	9:00-9:45 XPT Flip Kicks Beginners
4:00	Green & Purple	Room 1:Green & Purple Room 2:XPT	Blue & Brown	XPT	Room 1:Sparring Gold thru Black Room 2: White &  Orange		9:45-10:30 White - Purple	9:45-10:30 XPT Gymnastics Beginners
4:45	Room 1:Little Dragons 4:45 - 5:15 Room 2: Brown 1 thru Red/Black	Little Dragons 4:45 - 5:15	Room 1:Little Dragons 4:45 - 5:15 Room 2: Brown 1 thru Red/Black	Room 1:Little Dragons 4:45 - 5:15 Room 2: Red thru Red/Black	Room 1: SparringGold thru Black Room 2: Candidate Training 1st degree		10:30-11:15 Blue thru Black	10:30-11:15 XPT Gymnastics Advanced
5:30 30 min.	Little Dragons	Little Dragons	Little Dragons	Little Dragons	Sparring: Little Dragons		11:15-12:00 SPARRING Blk Belts & Adults Only	11:15-12:00 XPT Flip Kicks Advanced
6:00	Room 1:Blue & Brown 1 Room 2: Candidate Training 2nd degrees	Brown & Brown 1	Room 1:Green & Purple Room 2:2nd & 3rd BB	Green & Purple *	* Testing Thursdays (once a month).All classes starting at 5:30pm and later are cancelled except candidate training.
6:45	Black Belts	Room 1: White, Orange & Gold Room 2: Candidate Training 2nd degrees	White & Orange & Gold	Black Belts*
7:30	Candidate Training 1st degree	Room 1: Red thru Red/Black Room 2: Candidate Training 1st degree	Room 1:Demo Team Practice Room 2:Black Belts	Room 1: White, Orange & Gold* Room 2: Candidate Training 1st degree
8:15		Black Belts		Sparring: Gold thru Black *

 

 

Testing Photos | WCST Demo Team | Calendar of Events| Juice Plus+